Daily Health Tip

Hollywood truly is an exclusive club, a world unto it’s own. It’s a simple fact that celebrities and most of the people working in the entertainment industry are privy to beauty and health secrets the rest of the world are not. This is because they often travel to exotic places, have carte blanche access to the leaders and innovators in every beauty and health related field, and of course have almost unlimited financial resources to obtain the very best.

The latest and the very best of anything runs like lightening through Hollywood as fast as a cell phone call… Continue reading

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When you injure yourself and get a painful inflammatory reaction in muscles, tendons or joints, you are likely to be prescribed Non-Steroid Anti-Inflammatory Drugs (NSAID) or you may get some over-the-counter yourself. Per year some 25 million Non-Steroid Anti-Inflammatory Drugs (NSAID) are prescribed in the UK, some 70 million in the USA and some 10 million in Canada.

Non-Steroid Anti-Inflammatory Drugs (NSAID) are overwhelmingly successful in helping acute and chronic pain. However their use has significant drawbacks: adverse effect on kidneys, asthma gets worse in some people and most importantly Non-Steroid Anti-Inflammatory Drugs (NSAID) as well as Aspirin cause stomach and… Continue reading

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Overtraining, Aloeride® and probiotics

Fortunately for most amateur athletes the problem of overtraining remains a theoretical issue. People training 4x a week or more may experience over-reaching or overtraining. And surprisingly enough, symptoms of overtraining can happen even to anoraks. This article describes useful aspects including the role of Aloeride® and probiotics.

Overtraining, also described as chronic fatigue, burnout and staleness has been defined as an imbalance between physical and/or psychological stress, training or competition and recovery. Early stages of overtraining result from ‘too much throttle and no breaking’ and are called the orthosympathetic form whilst in more advanced… Continue reading

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